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Distracted Driving

Woman on phone and putting on makeup in car

Driver distraction is one of the most common contributors to traffic crashes. And, it's a problem that affects all road users. Cell phone use is not the only issue. Anything from drinking coffee to managing children can take your mind off the road at a critical moment.

Most drivers are distracted at one time or another. However, minimizing distractions in your own driving can prevent injury and save lives.

How CAA is dealing with the issue

CAA has supported a private member's bill in Ontario that would ban novice drivers from using cell phones and other electronic devices while behind the wheel. In an effort to have the bill passed, CAA called upon its 1.7 million Members for support.

The simple fact of the matter is that novice drivers do not have enough experience to handle a task as complex as driving a vehicle, while doing anything that would distract them - such as talking on a cell phone.

CAA's studies of North American jurisdictions show that strict graduated licencing systems can reduce novice driver deaths and injuries by up to 60 per cent.

CAA's "The Glare" campaign

In 2007, CAA South Central Ontario ran "The Glare" campaign. All Members were encouraged to share their "glare" stories - that is, any time they gave or were given a glare from another driver as the result of doing something distracting while behind the wheel. Our Members were happy to oblige with their stories.

"I was traveling recently on a by-pass highway when I noticed a large truck weaving behind me as it entered the highway. When the truck pulled up behind me, I realized the driver was busy text-messaging someone, not paying attention to the road."
- Hamilton, the Lincoln Alexander Expressway

8 ways to be less distracted while driving

There are many ways you, as a driver, can reduce the impact of distractions around you. By doing so, you are ensuring your own safety, the safety of your passengers and the safety of fellow road users.

Turn off your cell phone before you start your car. That way, you won't be tempted to answer your cell phone or make a call.
Budget extra time to travel to your destination, especially if you are uncertain of your route.
Turn the radio off when travelling unfamiliar routes.
If you do listen to music, make sure the volume is low enough that you can't be distracted by the lyrics. Loud music also blocks out the sounds of emergency vehicles that may be trying to get around you.
As much as possible, drive during non-rush hour times to get used to the roads without the added stress of congestion.
Drive at a speed that is comfortable for you, even if it is slightly below the posted speed limit. Don't let other drivers bully you into driving faster, and don't let them be a distraction.
Familiarize yourself with the tools on your dashboard before you start your engine. For example, know where the temperature gauge and radio are located. That way, you won't be distracted by looking for them while driving.
If you have friends in the car, ask them to keep the conversation light. Your first responsibility is to get them to their destination safely.