A black, brown and white dog lying on the grass smiling and panting

Quiz: Do You Know How to Keep Your Pet Healthy in the Heat?

Test your smarts for keeping your furry friends cool this summer, whether sunbeam-seeking cats or canine running companions

A man sleeps soundly in his bed.

How to Get a Better Night’s Sleep

Expert advice for common-sense ways to put insomnia to bed

A woman prepares to take a vitamin

How Much Do You Know About Vitamins and Minerals?

Do you know the difference between vitamin A and vitamin K? Or between iron and iodine? Test your vitamin and mineral know-how with this quiz.

Participants in a yoga class hold the plank position

Why You Need to Try These Equipment-Free Exercises Now

Three simple exercises you can do just about anywhere. No gym required.


Quiz: How Much Do You Know About Medicare?

Test your knowledge of this Canadian institution


What Are Paramedical Practitioners and How Can they Help

Explaining the benefits of paramedicine and what’s included in the field, besides massage therapy


Quiz: Do You Know Which Medical Cures Improved Over Time?

Test your knowledge of big health care changes that have saved lives


Do These 5 Things to Help Improve Your Dental Routine

Freshen up your daily oral care and brighten your smile with these expert tips


Do You Need to Get More Sleep?

Take this quick quiz to find out if you’re getting all the zzz’s you need

How to Make Your Own Barbecue Smoker

How to Make Your Own Barbecue Smoker

Turn your barbecue into a smoker—it’s easier than you think!